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	<title>ATS Adventures, Tips, &#038; Techniques</title>
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	<link>http://alpinets.podbean.com</link>
	<description>Outdoor Adventures from the ATS crew with everything from instructional videos to environmental awareness to great new adventure locations.</description>
	<pubDate>Fri, 15 May 2009 06:24:26 +0000</pubDate>
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	<language>en</language>
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		<copyright>&#xA9;Alpine Training Services Adventure Crew 2003-2009</copyright>
		<category>Sports</category>
		<ttl>1440</ttl>
		<itunes:keywords>adventure,alpinets,ats,outdoor</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>The continued Outdoor Adventures of the ATS crew. Join us and learn about new techniques, outdoor tips, environmental hot spots, and the greatest adventures out there. Activities covered include canyoneering, rock climbing, kayaking, backpacking, and mountaineering. </itunes:summary>
		<itunes:author>Alpine Training Services Adventure Crew</itunes:author>
		<itunes:category text="Education">
  <itunes:category text="Training"/>
</itunes:category>
<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Outdoor"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Places &amp; Travel"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Alpine Training Services Adventure Crew</itunes:name>
			<itunes:email>travis@alpinets.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
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			<title>ATS Adventures, Tips, &#038; Techniques</title>
			<link>http://alpinets.podbean.com</link>
			<width>144</width>
			<height>144</height>
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			<item>
		<title>Episode 11: Bare Bones Self-Rescue</title>
		<link>http://alpinets.podbean.com/2009/05/14/episode-11-bare-bones-self-rescue/</link>
		<comments>http://alpinets.podbean.com/2009/05/14/episode-11-bare-bones-self-rescue/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:22:50 +0000</pubDate>
		<dc:creator>alpinets</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://alpinets.podbean.com/2009/05/14/episode-11-bare-bones-self-rescue/</guid>
		<description><![CDATA[Occasionally rock climbers and canyoneers are faced with the prospect of self-rescue. That is, the participant has encountered a situation where they cannot continue - the rope is too short, the rope is damaged, the rope is severed, etc&#8230; and they must ascend the rope to rescue themselves from that situation. 
Ideally, if self-rescue is [...]]]></description>
			<content:encoded><![CDATA[<p>Occasionally rock climbers and canyoneers are faced with the prospect of self-rescue. That is, the participant has encountered a situation where they cannot continue - the rope is too short, the rope is damaged, the rope is severed, etc&#8230; and they must ascend the rope to rescue themselves from that situation. </p>
<p>Ideally, if self-rescue is happening, you are equipped with a great setup of mechanical ascenders, foot loop of some sort, multiple chains, runners, carabiners, etc&#8230; that are all within reach of you. But, assuming you don&#8217;t have any of those items on your person, self-rescue can appear to be a daunting task.</p>
<p>However, if you possess a chain of some sort, an autoblock, and a rappel device you have all the tools you need to ascend back up your rope. In this technique tip we are just ascending on one rope, but the technique holds true for double rope ascensions as well. </p>
<p>If you practice the described technique please do so in as controlled an environment as possible. If you mis-rig this system you may fall and injure or kill yourself. Furthermore if you are unable to lock off your progress and your friction hitch fails you may also fall and injure or kill yourself. Regardless of the tools, self rescue is serious business and deserves some serious training. </p>
<p>Check out all the self-rescue training options at www.alpinets.com/canyoneering.html and www.alpinets.com/rockclimbing.html.
</p>
]]></content:encoded>
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		<itunes:subtitle>How to self-rescue with a minimum amount of gear. </itunes:subtitle>
		<itunes:summary>Occasionally rock climbers and canyoneers are faced with the prospect of self-rescue. That is, the participant has encountered a situation where they cannot continue - the rope is too short, the rope is damaged, the rope is severed, etc... and they must ascend the rope to rescue themselves from that situation. 

Ideally, if self-rescue is happening, you are equipped with a great setup of mechanical ascenders, foot loop of some sort, multiple chains, runners, carabiners, etc... that are all within reach of you. But, assuming you don't have any of those items on your person, self-rescue can appear to be a daunting task.

However, if you possess a chain of some sort, an autoblock, and a rappel device you have all the tools you need to ascend back up your rope. In this technique tip we are just ascending on one rope, but the technique holds true for double rope ascensions as well. 

If you practice the described technique please do so in as controlled an environment as possible. If you mis-rig this system you may fall and injure or kill yourself. Furthermore if you are unable to lock off your progress and your friction hitch fails you may also fall and injure or kill yourself. Regardless of the tools, self rescue is serious business and deserves some serious training. 

Check out all the self-rescue training options at www.alpinets.com/canyoneering.html and www.alpinets.com/rockclimbing.html.</itunes:summary>
		<itunes:keywords>canyoneering, canyoning, self rescue, rock climbing, ascender, prusik, autoblock,</itunes:keywords>
		<itunes:author>Alpine Training Services Adventure Crew</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>06:35</itunes:duration>
	</item>
		<item>
		<title>Episode 10: Washington Canyoneering Adventures</title>
		<link>http://alpinets.podbean.com/2009/04/06/episode-10-washington-canyoneering-adventures/</link>
		<comments>http://alpinets.podbean.com/2009/04/06/episode-10-washington-canyoneering-adventures/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 19:25:34 +0000</pubDate>
		<dc:creator>alpinets</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://alpinets.podbean.com/2009/04/06/episode-10-washington-canyoneering-adventures/</guid>
		<description><![CDATA[In this video, join members of the ATS team as they explore a canyon in Southern Washington for a day of awesomeness. 
Each year, ATS travels to the southern part of Washington State to teach our Three Day Canyoneering School and two day Advanced Rope Systems and Swiftwater Canyoneering class. 
Our Three Day School which [...]]]></description>
			<content:encoded><![CDATA[<p>In this video, join members of the ATS team as they explore a canyon in Southern Washington for a day of awesomeness. </p>
<p>Each year, ATS travels to the southern part of Washington State to teach our Three Day Canyoneering School and two day Advanced Rope Systems and Swiftwater Canyoneering class. </p>
<p>Our Three Day School which takes place in the beautiful rainforest canyons teaches beginners the basics of this ever growing sport. Our hands-on techniques and high teacher-student ratio ensure a positive and enriching learning experience for all participants.</p>
<p>For those that have canyoneering experience already, the CIV: Advanced Rope System course is a great next step. During this intensive two-day course, we&#8217;ll cover the finer points of rope/water interaction including controlled lower-outs and swiftwater tactics. </p>
<p>All these courses can be seen at <a href="http://www.alpinets.com/canyoneering.html">www.alpinets.com</a>
</p>
]]></content:encoded>
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		<itunes:subtitle>Canyoneering Adventures in Washington</itunes:subtitle>
		<itunes:summary>In this video, join members of the ATS team as they explore a canyon in Southern Washington for a day of awesomeness. 

Each year, ATS travels to the southern part of Washington State to teach our Three Day Canyoneering School and two day Advanced Rope Systems and Swiftwater Canyoneering class. 

Our Three Day School which takes place in the beautiful rainforest canyons teaches beginners the basics of this ever growing sport. Our hands-on techniques and high teacher-student ratio ensure a positive and enriching learning experience for all participants.

For those that have canyoneering experience already, the CIV: Advanced Rope System course is a great next step. During this intensive two-day course, we'll cover the finer points of rope/water interaction including controlled lower-outs and swiftwater tactics. 

All these courses can be seen at www.alpinets.com</itunes:summary>
		<itunes:keywords>washington, adventure, canyoneering, canyoning, ats,</itunes:keywords>
		<itunes:author>Alpine Training Services Adventure Crew</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>09:00</itunes:duration>
	</item>
		<item>
		<title>Episode 9: Can a rappel device burn through a rope?</title>
		<link>http://alpinets.podbean.com/2009/03/12/episode-9-can-a-rappel-device-burn-through-a-rope/</link>
		<comments>http://alpinets.podbean.com/2009/03/12/episode-9-can-a-rappel-device-burn-through-a-rope/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 03:25:17 +0000</pubDate>
		<dc:creator>alpinets</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://alpinets.podbean.com/2009/03/12/episode-9-can-a-rappel-device-burn-through-a-rope/</guid>
		<description><![CDATA[Can my rappel device melt through my rope? ATS presents an informative look at the question many have asked after getting off rappel while canyoneering or rock climbing and nearly burn themselves on a too hot rappel device. Many thanks to the Sterling Rope Company for use of their test lab. 
DISCLAIMER
Canyoneering and Rock Climbing [...]]]></description>
			<content:encoded><![CDATA[<p>Can my rappel device melt through my rope? ATS presents an informative look at the question many have asked after getting off rappel while canyoneering or rock climbing and nearly burn themselves on a too hot rappel device. Many thanks to the Sterling Rope Company for use of their test lab. </p>
<p>DISCLAIMER
Canyoneering and Rock Climbing are dangerous sports and require technical training. Do not attempt any of the ATS tips or techniques without professional supervision from trained professionals.</p>
<p>Canyoneering and Rock Climbing course information can be seen at <a href="http://www.alpinets.com/">www.alpinets.com</a></p>
]]></content:encoded>
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		<itunes:subtitle>Can a rappel device melt through rope?</itunes:subtitle>
		<itunes:summary>Can my rappel device melt through my rope? ATS presents an informative look at the question many have asked after getting off rappel while canyoneering or rock climbing and nearly burn themselves on a too hot rappel device. Many thanks to the Sterling Rope Company for use of their test lab. 

DISCLAIMER
Canyoneering and Rock Climbing are dangerous sports and require technical training. Do not attempt any of the ATS tips or techniques without professional supervision from trained professionals.

Canyoneering and Rock Climbing course information can be seen at www.alpinets.com



</itunes:summary>
		<itunes:keywords>rappel device, burn rope, ats, sterling rope, adventure,</itunes:keywords>
		<itunes:author>Alpine Training Services Adventure Crew</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>11:22</itunes:duration>
	</item>
		<item>
		<title>Episode 8: Rappelling Past a Knot</title>
		<link>http://alpinets.podbean.com/2009/02/21/episode-8-rappelling-past-a-knot/</link>
		<comments>http://alpinets.podbean.com/2009/02/21/episode-8-rappelling-past-a-knot/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 00:25:47 +0000</pubDate>
		<dc:creator>alpinets</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://alpinets.podbean.com/2009/02/21/rappelling-past-a-knot/</guid>
		<description><![CDATA[One method for rappelling past a knot utilizing an autoblock (shunt device in this case) and a load releasable system (radium in this case). Efficient and easy with practice. 
DISCLAIMER
Canyoneering can be a dangerous sport and requires technical training. Do not attempt any of the ATS podcast tips without professional supervision from trained professionals.
Canyoneering course [...]]]></description>
			<content:encoded><![CDATA[<p>One method for rappelling past a knot utilizing an autoblock (shunt device in this case) and a load releasable system (radium in this case). Efficient and easy with practice. </p>
<p>DISCLAIMER
Canyoneering can be a dangerous sport and requires technical training. Do not attempt any of the ATS podcast tips without professional supervision from trained professionals.</p>
<p>Canyoneering course information can be seen at <a href="http://www.alpinets.com/canyoneering.html">www.alpinets.com/canyoneering</a></p>
]]></content:encoded>
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		<itunes:subtitle>A quick and safe method for rappelling past a knot.</itunes:subtitle>
		<itunes:summary>One method for rappelling past a knot utilizing an autoblock (shunt device in this case) and a load releasable system (radium in this case). Efficient and easy with practice. 

DISCLAIMER
Canyoneering can be a dangerous sport and requires technical training. Do not attempt any of the ATS podcast tips without professional supervision from trained professionals.

Canyoneering course information can be seen at www.alpinets.com/canyoneering
</itunes:summary>
		<itunes:keywords>rappelling rappel rappell repel knot technique climbing,</itunes:keywords>
		<itunes:author>Darren Jeffrey</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>03:08</itunes:duration>
	</item>
		<item>
		<title>ATS Adventure Podcast Series</title>
		<link>http://alpinets.podbean.com/2009/02/18/ats-adventure-podcast-series/</link>
		<comments>http://alpinets.podbean.com/2009/02/18/ats-adventure-podcast-series/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 23:42:58 +0000</pubDate>
		<dc:creator>alpinets</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://alpinets.podbean.com/2009/02/18/podbean_best_podcast_hosting_audio_video_blog_hosting/</guid>
		<description><![CDATA[Welcome to the ATS Adventure Podcast. You&#8217;ll find a whole host of awesome adventure videos here - everything from instructional to environmental to just cool adventure destinations. Go ahead and use the sidebar on the right to subscribe so you never miss an epsiode. Interested in meeting us in person? Check out www.alpinets.com

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the ATS Adventure Podcast. You&#8217;ll find a whole host of awesome adventure videos here - everything from instructional to environmental to just cool adventure destinations. Go ahead and use the sidebar on the right to subscribe so you never miss an epsiode. Interested in meeting us in person? Check out <a href="http://www.alpinets.com/">www.alpinets.com
</p>
]]></content:encoded>
			<wfw:commentRss>http://alpinets.podbean.com/2009/02/18/ats-adventure-podcast-series/feed/</wfw:commentRss>
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